Emotional Management
Can Should’s Be Good
(Part 1/3) Ultimately, shoulds are the judgements we level that tell us we are wrong. That we’re doing, being, or having something wrong. That we’re not conforming.
How to Get Rid of Shame (3/3)
Shame can be rocket fuel to get you moving powerfully in the direction of your destiny. Here’s how to get rid of shame once it gets you started.
Where Does Shame Come From? (2/3)
We’ve long wondered, where does shame come from? For the first time, we can be radically different + shine without endangering our tribes’ survival.
How to Handle Negative Emotions (1/3)
What if how to handle our negative emotions, like shame and anxiety, is not a burden to bear but a gift to be used and celebrated? Find out how.
Your Business is Your Vibration – Part 2
As someone who has raised their hand to hold energetic space for others, it’s our job to make sure that that space is as clean and safe as possible.
Your Business is Your Vibration
When we don’t complete the journey of the Wounded Healer, rage and self-loathing infuse every thing we do and affect our ability to show up and shine.
What To Do When the Stress Is Too Much
When it all feels like too much, there are a few steps we can take to re-arrange reality and find a way through. The coaching approach starts with mindset.
How To Keep a Gratitude Journal
Gratitude journals are a powerful coaching tool to shift your energy and create abundance in your life. This shows you how to do it.