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Goal Setting and Goal Getting That's a PARTY
In this issue we conclude our look at taglines – how to create them and how to make them sizzle. These seven questions will help you dive deeply into what makes you unique and what kind of value you deliver so make sure that your tagline reflects who you are and how you make the world a better place with your business and/or life.
7 Questions that Change the Game When You're Creating Powerful Taglines
This time we're diving a bit deeper into HOW to write your next great tagline.
We'll ask some powerful questions that will get you thinking about your business/life and how you deliver unique value while living your purpose with passion…
5 Keys to Tremendous Taglines for Your Business and Your Life
In case you haven't run across these before, marketing taglines are the short summaries that companies use to promote themselves to potential customers. They range from pathetic to powerful and can draw your ideal customers to you when you get it just right.
They can also be a powerful statement that you use to motivate yourself when building your life of passion and purpose…
The Work-Life Balance: Wheel of Life
The Wheel of Life is a quick and simple technique to see just how balanced your life is.
Notice I said 'quick' and 'simple'… the worst thing you could do with the Wheel is think too much about how to fill it in. It's best to allow your unconscious mind to give you the answer very quickly so you get a true view of how you're doing. Trust me on this one, your conscious mind will over-analyze and over-agonize on whether you're doing it 'right' or not.
Welcome to Your Mind-Body
Many theories disucss the mind and body as two separate entities but not here at Sacred Physicality.
We know better.
We know that whatever you think affects both your mind and body and whatever you do with your body affects both as well. Therefore, it is much simpler to talk about the mind-body…
The unification of mind and body into the mind-body is great news for anyone who wants to make progress in their own development.
It means you can focus on your strengths in order to make that progress.
Yoga: Ancient Wisdom for a Modern World
Yoga is old. Really old. Thousands of years old. The sutras of Patanjali are considered the foundation of yoga knowledge. They were written in approximately the second century (BCE). And when I say written, I use the term very lightly, it was more likely an oral tradition of knowledge that was finally collected and written down sometime between 100 BCE and 500 CE.
Lucky us.
How Are Your Energy Levels?
Many of us drag our way through the days: sleeping poorly, waking up tired, feeling that dreaded after-lunch lull and finally falling into bed far too late in the evening.
With a job, kids, parents, and volunteering all demanding our passion and time it can feel almost impossible to keep up.
We fuel our bodies with simple carbs and caffeine to give us quick energy and then require a few drinks to calm down at the end of the day.
Why are we so tired?
Applied Kinesiology: Listen to Your Body
Applied Kinesiology (AK) is an easily learned technique that allows the user to quickly 'tune in' to their body in any moment. Commonly, AK is used in decision-making and is thought to provide a mind-body connection where the mind is allowed to access the deep knowing and intuition of the body.
My favourite method is what I call body rocking. Once 'calibrated' or trained your body will provide a quick feedback mechanism for any decision-making you need.
Tis the Season to Celebrate Rhubarb!
This is a great Scone recipe from Bridget at The Way the Cookie Crumbles. It is presented here in rhubarb form but it could totally be adapted for cranberries or other tart fruits you should feel so inclined to include.