Changing our Wintering metaphor to something that gives us life and hope for a better way.
Journalling:
1. Reflect on the analogy of self-care to regenerative agriculture. What insights does this provide for your own journey? How does it shift your perception of your body or give you new language around it?
2. Visualize a day in your life when you prioritize soul nourishment over productivity. What activities and practices are included? How does it flow? How does it feel?