Rubin: The Happiness Project
Rubin: The Happiness Project
I'll have to add this to my list of books to read. According to the article, Rubin took a year to learn how to be happy and each month had a different task.
What I found interesting was that right down at the bottom, she talks about how she actually gets a lot of 'push-back' from people who think that happiness is a topic not worth discussing and a goal that is not worth having.
Wow. They must be loads of fun to hang around with.