Healthy Living

Belly Breathing: A Simple Tool for a Better Life

Healthy Living • Meet Your Muscles • Mind-Body Wellness • Tools for Life Change • Your Body is a Temple

Regardless of where you get the information, learning to breathe from your belly is one of the healthiest practices you can develop.

BOTW: The Success Principles by Jack Canfield

Best Self-Help Books • Book of the Week • Healthy Living • Jack Canfield • Life Purpose • Mind-Body Wellness • Recommended Read • Relationship Ideas • The Success Principles • Tools for Life Change • work life balance

Recommended Read Principle #1 is the Key to Success I love Jack. Jack irritates me. It’s a long story. Nonetheless, I have been listening to Jack Canfield and Mark Victor Hansen for years because they make me feel better – inspired to continue developing all my talents and willing to settle for nothing less than […]

BOTM: Books That Rock My World

Best books • Book of the Week • Divine / God / Spirit • Healthy Living • Life Purpose • Mind-Body Wellness • Non-fiction Inspiration • Relationship Ideas • Resources • Tools for Life Change • work life balance

Vivacious Living Recommended Reads On an irregular basis I will share one of my favourite books with you. It could be a book that I am currently reading or one that I first read years ago and treasure more with each re-read. Guaranteed, each book I recommend was a source of many joyous (and sometimes […]