Inner Peace
What To Do When Your 'Stuff' Leaks Out for Everyone to See
When, out of nowhere, the woman just across the table from me was bleeding. Relatively profusely. Needless to say, we stopped my intro while we tended to the blood running down her face. It wasn't a nose bleed, just random blood.
Invite Grace Into Your Morning
This is my favourite time of the day…
sitting quietly in the living room before everyone else wakes up – I am in 'my' spot and only the cats have noticed; I have soaking music playing quietly in the background – it's a new cd I bought yesterday and I love it… and I'm with you…
What the Heck is Inner Peace Anyway?
I know you want it… everyone does.
At least, pretty much everyone who comes to me for a Strategy Session says that they want it.
I think that this image below captures what we want. Peace. Quiet. Beauty. Tranquility.
She has it all. This is clearly Inner Peace.
Or is it? Is this really what peace looks like?
First, You Need Inner Peace
After my client has learned to connect with her unconscious mind and find out what is going on in there (it's usually a whole heckuvalot!!) then we learn how to connect to Source.
I've learned that it's only after we start practicing radical self-care and nourishing ourselves that we have any space at all to learn and use skills and tools to improve our marriage relationships.
When Your Unconscious Mind Gets Cranky… Watch Out!
If 2% of our mind is conscious and 98% is unconscious, you can imagine that when the UM gets cranky it can create a lot of havoc. See what happened to me a couple of weeks ago…
7 Breath Visualization
Don't have time for Visualization or Meditation every day? Now you do!
Check out our quickie 7-Breath Visualization and get moving on your goals!
Jesus Is a Really Bad Houseguest
It's funny how, when you agree to let God into your life, things start to change. It's even funnier how, when you start surrendering to God, things start to flow.
A Healing Temple Meditation is Our Gift to You
I'm curious though, have you been feeling a bit antsy? Personally, I've noticed that I've been a bit twitchy – like I'm in a skin that is just too tight for me. That I'm chafing at the boundaries of my current life. Hmm… what could it be?
Then I remembered that there's a big shift going on and it's affecting all of us…
Your Spirit is Calling to You
Your spirit (or soul) is always communicating with you – urging you along this path or that, always looking out for your highest good and potential.
Our problem is that we tend not to listen very well.