Tools For Life Change
Are You Running On Fumes?
Are you drained? Struggling with adrenal fatigue?
Does it feel like an effort just to make it through the day, let alone having enough energy to live a life you love? It's time to take care of yourself with some radical self-care…
Does Positive Thinking Have Negative Results?
Sure, we don't want to focus on positive thinking if it makes us feel bad and fail at what we want. But we also don't want to sit around beating the crap out of ourselves with negative, shame-based thinking. hmmm…
What to do?
Here are my 5 tips for using affirmations to make them work for you as you build a life you love:
Valentine's Day Challenge: Share Your Dreams
Just a quick note today to wish you love and light and happiness this day and always.
While Valentine's Day has been commercialized and marketed to the point where it makes some of us want to rebel, I still hold a special place in my heart for the notion of lasting love. And I hope you do as well.
What have you and your sweetie done to make Valentine's Day special? Or even better, to bring the spirit of Valentine's Day into every day?
Planting Spiritual Seeds for the Spring
If you're like me, and many of my clients, you cherish your home. It's your haven, your root, and your place to source and nourish yourself.
Or at least you wish it was.
Your Messes are Waiting for You
A few years ago, I was in Florida for a Rich Dad event and I saw Raymond Aaron, another great Canadian success coach, deliver his presentation. He had one phrase in particular that has always stuck with me and I want to share it with you:
Create a Life You Love in 11 Steps
In fact, we're taught that to be happy with where we are is a sure-fire way to fall behind. If someone asked you what you were up to and you said something along the lines of 'Nothin' much, just chilling (or relaxing for us in the older crowd)', you would surely be met with a bewildered stare.
We are expected to be busy. We are expected to be striving. We have been taught that there must always be new activity and new stuff to fill up our time and our minds.
But let's be honest here…
Your Next Level is Waiting… Are You Stepping Up?
3 Clues that It's Time to Step Out in Faith and Expand Your Comfort Zone
Sometimes, okay, well, maybe all the time it can be hard to make change. We're actually hard-wired neurologically (that's in our brains!) to fear change.
Earlier in our evolutionary history, any change in our environment was quite possibly life-threatening and we evolved the instinct to stay in the same environment. The instinct to stay inside our comfort zone and, whatever it takes, to stay safe.
The Problem Elimination Weekend: Are You Ready?
It's just 4 days until the Problem Elimination Weekend and I am preparing and plotting and planning how to make it my best live event yet.
Let me tell you, putting together a 2-day event is no small matter and I wouldn't do it unless I thought it was the best way I had to kickstart my clients on the path to success.
It's going to be a power-packed room and I know that something big will happen for the people who show up ready to give 100%.
What To Do When Your Purpose is Playing Hide and Seek
When you're running as hard as you can just to stay on top of the chaos, it can be hard to spare a thought for your purpose – I totally get it. I spent many years just surviving instead of building a life of passion and purpose that I loved.
But no more.
I've learned my lesson.
If I want to be happy. If I want to feel joy. If I want to see the light at the end of the tunnel, then I have to stay focused on my purpose.
And so do you.
Here's the thing…